City Express 4.53 mi

Leaderboard

Ride Details

Rider: Brian Shaw
Team: New Beginnings (Columbia, MD)
Date: Friday, February 26, 2016
Time: 19:21
Distance: 4.81 Miles
Laps: 1.1
Calories: 254
Speed (MPH): 14.9 Avg / 34.9 Max
Power (Watts): 194 Avg / 447 Max
Cadence (RPM): 85 Avg / 111 Max
Heartrate (BPM): 153 Avg / 178 Max

Laps

4.53 mi in 17:31
0.28 mi in 1:50