Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: FRANK CHIAPPETTA
Team: Retro Fitness - Hackensack (Hackensack, NJ)
Date: Friday, February 26, 2016
Time: 18:02
Distance: 4.35 Miles
Laps: 1.1
Calories: 166
Speed (MPH): 14.5 Avg / 22.7 Max
Power (Watts): 130 Avg / 407 Max
Cadence (RPM): 80 Avg / 114 Max
Heartrate (BPM): 114 Avg / 123 Max

Laps

4.01 mi in 15:35
0.34 mi in 2:27

Personal Best

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