Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: connie hardesty
Team: Wayne Thomas (Dover, DE)
Date: Friday, February 26, 2016
Time: 46:06
Distance: 10.43 Miles
Laps: 2.1
Calories: 354
Speed (MPH): 13.6 Avg / 19.0 Max
Power (Watts): 104 Avg / 193 Max
Cadence (RPM): 65 Avg / 90 Max
Heartrate (BPM): 125 Avg / 141 Max

Laps

5.00 mi in 21:45
5.00 mi in 21:33
0.43 mi in 2:48