Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Roger Dufour
Team: Energie Cardio - Boucherville/Longueuil #74 (Longueuil, QC, Canada)
Date: Friday, February 26, 2016
Time: 43:09
Distance: 13.72 Miles
Laps: 1.6
Calories: 633
Speed (MPH): 19.1 Avg / 26.1 Max
Power (Watts): 220 Avg / 586 Max
Cadence (RPM): 89 Avg / 115 Max
Heartrate (BPM): 129 Avg / 189 Max

Laps

8.38 mi in 24:00
5.34 mi in 19:09

Personal Best

Personal Best Personal Best