Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Chris Howard
Team: YMCA - Metro Atlanta - G. Cecil Pruett (Canton, GA)
Date: Friday, February 26, 2016
Time: 42:08
Distance: 11.08 Miles
Laps: 2.2
Calories: 420
Speed (MPH): 15.8 Avg / 20.5 Max
Power (Watts): 142 Avg / 275 Max
Cadence (RPM): 64 Avg / 81 Max
Heartrate (BPM): 142 Avg / 153 Max

Laps

5.00 mi in 17:27
5.00 mi in 18:38
1.08 mi in 6:03