Falcon Flight 8.30 mi

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Lap Details

Rider: J Dog
Team: ACAC - Short Pump (Glen Allen, VA)
Date: Friday, February 26, 2016
Time: 18:10
Distance: 4 Miles
Completed: 48%
Calories: 130
Speed (MPH): 13.2 Avg / 19.6 Max
Power (Watts): 95 Avg / 218 Max
Cadence (RPM): 69 Avg / 85 Max
Heartrate (BPM): 109 Avg / 119 Max