City Express 4.53 mi

Leaderboard

Ride Details

Rider: Ben Lawrence
Team: Elizabeth Forward SD - High School (Elizabeth, PA)
Date: Saturday, February 27, 2016
Time: 21:17
Distance: 4.97 Miles
Laps: 1.1
Calories: 260
Speed (MPH): 14.0 Avg / 32.1 Max
Power (Watts): 179 Avg / 545 Max
Cadence (RPM): 57 Avg / 95 Max
Heartrate (BPM): 119 Avg / 169 Max

Laps

4.53 mi in 18:48
0.44 mi in 2:29