Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Matt Ison
Team: Fitness Superstore (Benicia, CA)
Date: Saturday, February 27, 2016
Time: 56:16
Distance: 16.04 Miles
Laps: 4.0
Calories: 739
Speed (MPH): 17.1 Avg / 24.9 Max
Power (Watts): 194 Avg / 374 Max
Cadence (RPM): 70 Avg / 96 Max
Heartrate (BPM): 152 Avg / 167 Max

Laps

4.01 mi in 14:33
4.01 mi in 13:58
4.01 mi in 14:06
4.01 mi in 13:39

Personal Best

Personal Best Personal Best