Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: David Foy
Team: YMCA - Greater Hartford - Indian Valley (Ellington, CT)
Date: Saturday, February 27, 2016
Time: 45:42
Distance: 12.25 Miles
Laps: 2.4
Calories: 451
Speed (MPH): 16.1 Avg / 20.3 Max
Power (Watts): 140 Avg / 283 Max
Cadence (RPM): 76 Avg / 91 Max
Heartrate (BPM): 96 Avg / 163 Max

Laps

5.00 mi in 19:11
5.00 mi in 17:45
2.25 mi in 8:46