Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Rob Gough
Team: Fitness Superstore (Benicia, CA)
Date: Saturday, February 27, 2016
Time: 12:49
Distance: 4.30 Miles
Laps: 1.1
Calories: 214
Speed (MPH): 20.1 Avg / 27.1 Max
Power (Watts): 254 Avg / 510 Max
Cadence (RPM): 71 Avg / 92 Max
Heartrate (BPM): 176 Avg / 185 Max

Laps

4.01 mi in 11:30
0.29 mi in 1:19