Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Hill Jeffries
Team: 30KBP (St Louis, MO)
Date: Sunday, February 28, 2016
Time: 32:21
Distance: 10.00 Miles
Laps: 2.0
Calories: 430
Speed (MPH): 18.5 Avg / 23.6 Max
Power (Watts): 197 Avg / 370 Max
Cadence (RPM): 57 Avg / 70 Max
Heartrate (BPM): 165 Avg / 182 Max

Laps

5.00 mi in 16:26
5.00 mi in 15:55