Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Larry Ireland
Team: YMCA - Southington-Cheshire - Southington (Southington, CT)
Date: Sunday, February 28, 2016
Time: 13:05
Distance: 4.01 Miles
Laps: 1.2
Calories: 177
Speed (MPH): 18.4 Avg / 22.4 Max
Power (Watts): 201 Avg / 311 Max
Cadence (RPM): 75 Avg / 96 Max
Heartrate (BPM): 133 Avg / 168 Max

Laps

3.37 mi in 10:34
0.64 mi in 2:31