Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bob Nause
Team: 5 Bridges Health & Fitness - Linglestown (Lingletown, PA)
Date: Sunday, February 28, 2016
Time: 5:30
Distance: 1.56 Miles
Laps: 1.6
Calories: 66
Speed (MPH): 17.0 Avg / 19.9 Max
Power (Watts): 177 Avg / 218 Max
Cadence (RPM): 70 Avg / 76 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 3:25
0.56 mi in 2:05