Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: D L
Team: Upper Valley Aquatics Center (White River Junction, VT)
Date: Monday, February 29, 2016
Time: 30:03
Distance: 7.21 Miles
Laps: 1.6
Calories: 216
Speed (MPH): 14.4 Avg / 16.3 Max
Power (Watts): 96 Avg / 131 Max
Cadence (RPM): 67 Avg / 73 Max
Heartrate (BPM): 135 Avg / 148 Max

Laps

4.42 mi in 18:36
2.79 mi in 11:27