Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Scott Nelson
Team: YMCA - River Valley Regional - Jersey Shore (Jersey Shore, PA)
Date: Monday, February 29, 2016
Time: 26:32
Distance: 7.00 Miles
Laps: 1.1
Calories: 314
Speed (MPH): 15.8 Avg / 24.7 Max
Power (Watts): 173 Avg / 426 Max
Cadence (RPM): 44 Avg / 64 Max
Heartrate (BPM): 143 Avg / 165 Max

Laps

6.33 mi in 19:16
0.67 mi in 7:16

Personal Best

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