Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Craig Neslen
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Monday, February 29, 2016
Time: 18:01
Distance: 6.29 Miles
Laps: 1.3
Calories: 300
Speed (MPH): 20.9 Avg / 25.0 Max
Power (Watts): 253 Avg / 448 Max
Cadence (RPM): 76 Avg / 90 Max
Heartrate (BPM): 161 Avg / 173 Max

Laps

5.00 mi in 13:49
1.29 mi in 4:12