Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Russell Jones
Team: YMCA - Greater Dayton - West Carrollton (West Carrollton, OH)
Date: Monday, February 29, 2016
Time: 21:01
Distance: 5 Miles
Completed:
Calories: 159
Speed (MPH): 14.3 Avg / 20.3 Max
Power (Watts): 103 Avg / 184 Max
Cadence (RPM): 61 Avg / 70 Max
Heartrate (BPM): 129 Avg / 137 Max