Fruitdale (Timed) 4.40 mi

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Lap Details

Rider: Karl Allen
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Monday, February 29, 2016
Time: 30:00
Distance: 8.42 Miles
Completed:
Calories: 300
Speed (MPH): 16.8 Avg / 19.4 Max
Power (Watts): 143 Avg / 198 Max
Cadence (RPM): 43 Avg / 49 Max
Heartrate (BPM): 132 Avg / 142 Max

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