Ravens Roost 7.22 mi

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Lap Details

Rider: Jason Bombard
Team: YMCA - Berwick Area (Berwick, PA)
Date: Monday, February 29, 2016
Time: 29:19
Distance: 7.22 Miles
Completed:
Calories: 297
Speed (MPH): 14.8 Avg / 31.4 Max
Power (Watts): 145 Avg / 350 Max
Cadence (RPM): 81 Avg / 117 Max
Heartrate (BPM): 150 Avg / 175 Max

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