Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: John Balcom
Team: Tony Wire (Atascadero, CA)
Date: Monday, February 29, 2016
Time: 43:32
Distance: 9.99 Miles
Laps: 2.3
Calories: 304
Speed (MPH): 13.8 Avg / 16.4 Max
Power (Watts): 92 Avg / 144 Max
Cadence (RPM): 71 Avg / 84 Max
Heartrate (BPM): 140 Avg / 150 Max

Laps

4.42 mi in 19:00
4.42 mi in 19:28
1.15 mi in 5:04