Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Tim Kruckeberg
Team: Downing Home Gym (Olympia, WA)
Date: Monday, February 29, 2016
Time: 45:47
Distance: 13.96 Miles
Laps: 2.0
Calories: 609
Speed (MPH): 18.3 Avg / 22.8 Max
Power (Watts): 197 Avg / 423 Max
Cadence (RPM): 67 Avg / 79 Max
Heartrate (BPM): 133 Avg / 150 Max

Laps

6.98 mi in 23:26
6.98 mi in 22:21