Moody Ambush 5.40 mi

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Lap Details

Rider: Gus Necessary
Team: YMCA - Virginia's Blue Ridge - Salem (Salem, VA)
Date: Monday, February 29, 2016
Time: 17:33
Distance: 5.43 Miles
Completed:
Calories: 235
Speed (MPH): 18.2 Avg / 27.9 Max
Power (Watts): 199 Avg / 415 Max
Cadence (RPM): 71 Avg / 95 Max
Heartrate (BPM): 167 Avg / 188 Max