Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Michael Ryan
Team: Michael Ryan - Windham (Windham, NH)
Date: Monday, February 29, 2016
Time: 36:02
Distance: 9.69 Miles
Laps: 1.4
Calories: 402
Speed (MPH): 16.1 Avg / 20.8 Max
Power (Watts): 161 Avg / 365 Max
Cadence (RPM): 75 Avg / 86 Max
Heartrate (BPM): 136 Avg / 157 Max

Laps

6.98 mi in 26:02
2.71 mi in 10:00