Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Liz Thornton
Team: The NRG Lab Inc (Mansfield, MA)
Date: Monday, February 29, 2016
Time: 7:59
Distance: 1.75 Miles
Laps: 1.2
Calories: 63
Speed (MPH): 13.2 Avg / 19.9 Max
Power (Watts): 107 Avg / 280 Max
Cadence (RPM): 72 Avg / 98 Max
Heartrate (BPM): 119 Avg / 140 Max

Laps

1.50 mi in 5:19
0.25 mi in 2:40