Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: MIchael Damon
Team: New Beginnings (Columbia, MD)
Date: Monday, February 29, 2016
Time: 26:53
Distance: 7.22 Miles
Completed:
Calories: 293
Speed (MPH): 16.1 Avg / 26.6 Max
Power (Watts): 157 Avg / 525 Max
Cadence (RPM): 67 Avg / 97 Max
Heartrate (BPM): 138 Avg / 151 Max