Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Joe Gallegos
Team: Northglenn Recreation Center (Northglenn, CO)
Date: Monday, February 29, 2016
Time: 25:51
Distance: 7.50 Miles
Laps: 5.0
Calories: 276
Speed (MPH): 17.4 Avg / 23.2 Max
Power (Watts): 154 Avg / 375 Max
Cadence (RPM): 63 Avg / 85 Max
Heartrate (BPM): 133 Avg / 228 Max

Laps

1.50 mi in 5:27
1.50 mi in 5:10
1.50 mi in 5:01
1.50 mi in 4:40
1.50 mi in 5:33

Personal Best

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