Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Christopher Marcols
Team: Anytime Fitness - Morris Plains (Morris Plains, NJ)
Date: Monday, February 29, 2016
Time: 20:08
Distance: 5.25 Miles
Laps: 3.5
Calories: 196
Speed (MPH): 15.6 Avg / 23.5 Max
Power (Watts): 138 Avg / 444 Max
Cadence (RPM): 67 Avg / 99 Max
Heartrate (BPM): 141 Avg / 162 Max

Laps

1.50 mi in 5:51
1.50 mi in 5:16
1.50 mi in 5:20
0.75 mi in 3:41