Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: JB Houlden
Team: Providence Medical Center (Wayne, NE)
Date: Monday, February 29, 2016
Time: 31:06
Distance: 7.33 Miles
Laps: 1.1
Calories: 304
Speed (MPH): 14.1 Avg / 23.6 Max
Power (Watts): 138 Avg / 326 Max
Cadence (RPM): 82 Avg / 101 Max
Heartrate (BPM): 150 Avg / 159 Max

Laps

6.98 mi in 28:34
0.35 mi in 2:32