Apple Grinder 7.00 mi

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Lap Details

Rider: Ryan Colonie
Team: YMCA - River Valley Regional - Eastern Lycoming (Muncy, PA)
Date: Monday, February 29, 2016
Time: 27:58
Distance: 6.98 Miles
Completed:
Calories: 262
Speed (MPH): 14.9 Avg / 22.4 Max
Power (Watts): 132 Avg / 333 Max
Cadence (RPM): 65 Avg / 76 Max
Heartrate (BPM): 149 Avg / 239 Max

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