Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Justin Kotraba
Team: Tim Bechtel (Lancaster, PA)
Date: Monday, February 29, 2016
Time: 19:16
Distance: 4.28 Miles
Laps: 1.1
Calories: 158
Speed (MPH): 13.3 Avg / 25.6 Max
Power (Watts): 112 Avg / 322 Max
Cadence (RPM): 63 Avg / 96 Max
Heartrate (BPM): 147 Avg / 180 Max

Laps

4.01 mi in 17:32
0.27 mi in 1:44

Personal Best

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