Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Joshua Carlson
Team: Koehler Warrior Training (Glennwood, IA)
Date: Monday, February 29, 2016
Time: 12:59
Distance: 3.00 Miles
Laps: 3.0
Calories: 92
Speed (MPH): 13.9 Avg / 18.5 Max
Power (Watts): 94 Avg / 187 Max
Cadence (RPM): 70 Avg / 95 Max
Heartrate (BPM): 121 Avg / 188 Max

Laps

1.00 mi in 4:31
1.00 mi in 4:13
1.00 mi in 4:15