Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Ken Flanders
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, March 1, 2016
Time: 14:03
Distance: 4.01 Miles
Completed:
Calories: 172
Speed (MPH): 16.8 Avg / 23.4 Max
Power (Watts): 181 Avg / 332 Max
Cadence (RPM): 60 Avg / 70 Max
Heartrate (BPM): 151 Avg / 167 Max