Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Ralph Seeber
Team: YMCA - Central New York - North Area (Liverpool, NY)
Date: Tuesday, March 1, 2016
Time: 9:21
Distance: 1.5 Miles
Completed:
Calories: 37
Speed (MPH): 9.6 Avg / 11.9 Max
Power (Watts): 43 Avg / 93 Max
Cadence (RPM): 68 Avg / 83 Max
Heartrate (BPM): 97 Avg / 107 Max