Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: jim koury
Team: YMCA - Oneonta (Oneonta, NY)
Date: Tuesday, March 1, 2016
Time: 28:35
Distance: 6.98 Miles
Completed:
Calories: 256
Speed (MPH): 14.6 Avg / 20.7 Max
Power (Watts): 125 Avg / 405 Max
Cadence (RPM): 72 Avg / 87 Max
Heartrate (BPM): 125 Avg / 146 Max