Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Al Ramer
Team: Hempfield Recreation Commission (Landisville, PA)
Date: Tuesday, March 1, 2016
Time: 14:16
Distance: 4.42 Miles
Completed:
Calories: 172
Speed (MPH): 18.5 Avg / 21.5 Max
Power (Watts): 176 Avg / 245 Max
Cadence (RPM): 69 Avg / 75 Max
Heartrate (BPM): 154 Avg / 180 Max