Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Mike Kallberg :-)
Team: Lynnwood Parks and Recreation (Lynnwood, WA)
Date: Tuesday, March 1, 2016
Time: 30:36
Distance: 7.87 Miles
Completed:
Calories: 385
Speed (MPH): 15.4 Avg / 26.6 Max
Power (Watts): 186 Avg / 471 Max
Cadence (RPM): 65 Avg / 97 Max
Heartrate (BPM): 141 Avg / 149 Max