Wicked Workout 7.80 mi

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Lap Details

Rider: Ron Williams
Team: Heidi Miller (Groton, MA)
Date: Wednesday, March 2, 2016
Time: 34:28
Distance: 7.87 Miles
Completed:
Calories: 355
Speed (MPH): 13.7 Avg / 24.2 Max
Power (Watts): 148 Avg / 407 Max
Cadence (RPM): 49 Avg / 70 Max
Heartrate (BPM): 138 Avg / 154 Max

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