Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: hotch !!
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, March 2, 2016
Time: 22:46
Distance: 5.55 Miles
Laps: 1.4
Calories: 273
Speed (MPH): 14.6 Avg / 26.8 Max
Power (Watts): 175 Avg / 403 Max
Cadence (RPM): 85 Avg / 107 Max
Heartrate (BPM): 140 Avg / 194 Max

Laps

4.01 mi in 14:01
1.54 mi in 8:45

Personal Best

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