Temple Ridge 13.50 mi

Leaderboard

Lap Details

Rider: Rick Kauffman
Team: YMCA - Virginia's Blue Ridge - Salem (Salem, VA)
Date: Wednesday, March 2, 2016
Time: 47:57
Distance: 13.5 Miles
Completed:
Calories: 574
Speed (MPH): 16.9 Avg / 22.2 Max
Power (Watts): 175 Avg / 355 Max
Cadence (RPM): 71 Avg / 90 Max
Heartrate (BPM): 165 Avg / 180 Max