Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: bill fernan
Team: YMCA - Ridgway (Ridgway, PA)
Date: Wednesday, March 2, 2016
Time: 29:05
Distance: 8.38 Miles
Completed:
Calories: 354
Speed (MPH): 17.3 Avg / 24.0 Max
Power (Watts): 178 Avg / 332 Max
Cadence (RPM): 49 Avg / 61 Max
Heartrate (BPM): 116 Avg / 127 Max