Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: G R
Team: Keep Cool - Essey Les Nancy (Essey les Nancy, France)
Date: Wednesday, March 2, 2016
Time: 30:20
Distance: 7.68 Miles
Laps: 1.1
Calories: 306
Speed (MPH): 15.2 Avg / 24.1 Max
Power (Watts): 144 Avg / 374 Max
Cadence (RPM): 67 Avg / 92 Max
Heartrate (BPM): 150 Avg / 180 Max

Laps

6.98 mi in 25:47
0.70 mi in 4:33

Personal Best

Personal Best Personal Best