Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Kent Shelhamer
Team: YMCA - Berwick Area (Berwick, PA)
Date: Wednesday, March 2, 2016
Time: 20:12
Distance: 4.01 Miles
Completed:
Calories: 131
Speed (MPH): 11.7 Avg / 20.2 Max
Power (Watts): 85 Avg / 207 Max
Cadence (RPM): 68 Avg / 90 Max
Heartrate (BPM): 125 Avg / 132 Max