City Express 4.53 mi

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Lap Details

Rider: Las Mischak
Team: YMCA - Greater Michiana - Benton Harbor-St. Joseph (St. Joseph, MI)
Date: Wednesday, March 2, 2016
Time: 19:51
Distance: 4.53 Miles
Completed:
Calories: 242
Speed (MPH): 13.7 Avg / 33.0 Max
Power (Watts): 179 Avg / 386 Max
Cadence (RPM): 63 Avg / 96 Max
Heartrate (BPM): 135 Avg / 146 Max

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