Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: rick sepelak
Team: YMCA - Central Stark County - Lake Community (Uniontown, OH)
Date: Thursday, March 3, 2016
Time: 29:47
Distance: 6.98 Miles
Completed:
Calories: 248
Speed (MPH): 14.0 Avg / 23.0 Max
Power (Watts): 114 Avg / 272 Max
Cadence (RPM): 50 Avg / 112 Max
Heartrate (BPM): 121 Avg / 128 Max