Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: John Ronan
Team: Fitness Superstore (Benicia, CA)
Date: Thursday, March 3, 2016
Time: 23:33
Distance: 6.98 Miles
Completed:
Calories: 342
Speed (MPH): 17.7 Avg / 26.9 Max
Power (Watts): 217 Avg / 567 Max
Cadence (RPM): 96 Avg / 108 Max
Heartrate (BPM): 156 Avg / 173 Max