Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Dale Clawson
Team: Magnuson Athletic Club (Seattle, WA)
Date: Thursday, March 3, 2016
Time: 20:06
Distance: 5.39 Miles
Laps: 3.6
Calories: 183
Speed (MPH): 16.1 Avg / 24.3 Max
Power (Watts): 128 Avg / 410 Max
Cadence (RPM): 65 Avg / 94 Max
Heartrate (BPM): 120 Avg / 140 Max

Laps

1.50 mi in 5:48
1.50 mi in 5:30
1.50 mi in 5:11
0.89 mi in 3:37

Personal Best

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