Ironhorse Rush 6.00 mi

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Lap Details

Rider: Ned Deane
Team: YMCA - Northern Middlesex County (Middletown, CT)
Date: Thursday, March 3, 2016
Time: 20:58
Distance: 6.01 Miles
Completed:
Calories: 254
Speed (MPH): 17.2 Avg / 23.5 Max
Power (Watts): 178 Avg / 375 Max
Cadence (RPM): 75 Avg / 101 Max
Heartrate (BPM): 145 Avg / 152 Max