Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: bill fernan
Team: YMCA - Ridgway (Ridgway, PA)
Date: Thursday, March 3, 2016
Time: 15:22
Distance: 4.01 Miles
Completed:
Calories: 163
Speed (MPH): 15.7 Avg / 22.4 Max
Power (Watts): 154 Avg / 268 Max
Cadence (RPM): 47 Avg / 83 Max
Heartrate (BPM): 116 Avg / 124 Max