Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Ellis Rousseau
Team: Magnuson Athletic Club (Seattle, WA)
Date: Thursday, March 3, 2016
Time: 32:56
Distance: 7.22 Miles
Completed:
Calories: 263
Speed (MPH): 13.1 Avg / 28.9 Max
Power (Watts): 109 Avg / 215 Max
Cadence (RPM): 69 Avg / 85 Max
Heartrate (BPM): 95 Avg / 217 Max