Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Arjan W
Team: YMCA - Metro Atlanta - Decatur (Decatur, GA)
Date: Friday, March 4, 2016
Time: 31:27
Distance: 8.75 Miles
Laps: 1.0
Calories: 361
Speed (MPH): 16.7 Avg / 23.5 Max
Power (Watts): 167 Avg / 396 Max
Cadence (RPM): 76 Avg / 99 Max
Heartrate (BPM): 148 Avg / 163 Max

Laps

8.38 mi in 29:13
0.37 mi in 2:14

Personal Best

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